OUR PROGRAMS

When you understand how the body works, nourish it with the right food and exercise, you will see better results – and you will live a healthy life.

Personal Training

Personalized workouts with a personal trainer designed to make you stronger from the inside out.

Strength & Conditioning

Once you start training, every step will throw up a new surprise- of what your body is capable of.

Zumba

We combine the awesome toning and strengthening power of Step aerobics, with the fun fitness-party.

Bollywood Fitness

Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music.

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JOIN OUR HEALTHIER PLACE!

Whether you're new to working out or a fitness regular, we've got the right staff, state-of-the art equipment and services to meet your needs. Stop in today and we'll build a customized membership that is right for you.

JOIN WITH US

OUR FEATURED CLASSES

Go with what you know, or try something new. From new programs to the classes you love, Life Time’s instructors are passionate, the studios are beautiful, and the energy is beyond compare.

CARDIO WORKOUTS

One-stop solution for all things cardio, including creative plans to mix it up on and off the treadmill, and challenging plans to burn more fat fast.

STRENGTH & CONDITIONING

For a sporting movement to be performed at a world class level, athletes need to have the technical skills and the specific strength qualities.

PERSONAL TRAINING

Built with science and delivered with passion, our trainers will develop a personalized training program that fits your body, lifestyle and budget.

FUNCTIONAL TRAINING

Functional training helps you build strength, power, and mobility that translates beyond the gym. It’s “real world” fitness.

ZUMBA

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesomeness.

BOLLYWOOD FITNESS

Powered by the explosively fun, globally appealing Bollywood culture, it is the ultimate dance fitness total body workout that is effective, safe & easy.

EXPERIENCE TRAINING TODAY

Do you need a personal cheerleader, drill sergeant or motivational coach? Choose a coaching style that fits you to get the most out of your training time.

JOIN WITH US
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CLASS ROUTINE

Fitness classes that are fun, energetic, and make you feel amazing. Our carefully constructed programs are constantly analyzed and adjusted according to up-to-the-minute advances in medical and psychological research.

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5:00AM
YOGA
5:00am - 6:00am
YOGA
5:00am - 6:00am
YOGA
5:00am - 6:00am
YOGA
5:00am - 6:00am
YOGA
5:00am - 6:00am
YOGA
5:00am - 6:00am
6:00AM
FUNCTIONAL TRAINING
6:00am - 7:00am
FUNCTIONAL TRAINING
6:00am - 7:00am
FUNCTIONAL TRAINING
6:00am - 7:00am
FUNCTIONAL TRAINING
6:00am - 7:00am
FUNCTIONAL TRAINING
6:00am - 7:00am
FUNCTIONAL TRAINING
6:00am - 7:00am
7:00AM
ZUMBA
FITNESS
7:00am - 8:00am
BOLLYWOOD FITNESS
7:00am - 8:00am
ZUMBA
FITNESS
7:00am - 8:00am
BOLLYWOOD FITNESS
7:00am - 8:00am
ZUMBA
FITNESS
7:00am - 8:00am
BOLLYWOOD FITNESS
7:00am - 8:00am
8:00AM
FUNCTIONAL TRAINING
8:00am - 9:00am
FUNCTIONAL TRAINING
8:00am - 9:00am
FUNCTIONAL TRAINING
8:00am - 9:00am
FUNCTIONAL TRAINING
8:00am - 9:00am
FUNCTIONAL TRAINING
8:00am - 9:00am
FUNCTIONAL TRAINING
8:00am - 9:00am
10:00AM
FUNCTIONAL TRAINING
10:00am - 11:00am
FUNCTIONAL TRAINING
10:00am - 11:00am
FUNCTIONAL TRAINING
10:00am - 11:00am
FUNCTIONAL TRAINING
10:00am - 11:00am
FUNCTIONAL TRAINING
10:00am - 11:00am
FUNCTIONAL TRAINING
10:00am - 11:00am
11:00AM
BOLLYWOOD FITNESS
11:00am - 12:00am
BOLLYWOOD FITNESS
11:00am - 12:00am
BOLLYWOOD FITNESS
11:00am - 12:00am
BOLLYWOOD FITNESS
11:00am - 12:00am
BOLLYWOOD FITNESS
11:00am - 12:00am
BOLLYWOOD FITNESS
11:00am - 12:00am
5:00PM
YOGA
5:00pm - 6:00pm
YOGA
5:00pm - 6:00pm
YOGA
5:00pm - 6:00pm
YOGA
5:00pm - 6:00pm
YOGA
5:00pm - 6:00pm
YOGA
5:00pm - 6:00pm
6:00PM
FUNCTIONAL TRAINING
6:00pm - 7:00pm
FUNCTIONAL TRAINING
6:00pm - 7:00pm
FUNCTIONAL TRAINING
6:00pm - 7:00pm
FUNCTIONAL TRAINING
6:00pm - 7:00pm
FUNCTIONAL TRAINING
6:00pm - 7:00pm
FUNCTIONAL TRAINING
6:00pm - 7:00pm
7:00PM
BOLLYWOOD FITNESS
7:00pm - 8:00pm
ZUMBA
FITNESS
7:00pm - 8:00pm
BOLLYWOOD FITNESS
7:00pm - 8:00pm
ZUMBA
FITNESS
7:00pm - 8:00pm
BOLLYWOOD FITNESS
7:00pm - 8:00pm
ZUMBA
FITNESS
7:00pm - 8:00pm
8:00PM
FUNCTIONAL TRAINING
8:00pm - 9:00pm
FUNCTIONAL TRAINING
8:00pm - 9:00pm
FUNCTIONAL TRAINING
8:00pm - 9:00pm
FUNCTIONAL TRAINING
8:00pm - 9:00pm
FUNCTIONAL TRAINING
8:00pm - 9:00pm
FUNCTIONAL TRAINING
8:00pm - 9:00pm